---
title: "FITNESS APP Case Study | ITA GROUPE"
description: "An iOS fitness app that brings workout plans, exercise tracking, nutrition and progress into one experience."
---

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3. FITNESS APP

iOS application

# FITNESS APP

An iOS fitness app that brings workout plans, exercise tracking, nutrition and progress into one experience.

* iOS application
* Workout plans
* Exercise tracking
* Nutrition
* Progress tracking
* Achievements

Starting point

Training, eating and tracking progress usually live in different places.

This app brings them into one iOS experience, built around a weekly plan.

The challenge

A fitness app is opened in the gym, between sets, often with one hand. Everything had to be readable at a glance and reachable with a thumb.

And progress had to stay visible, because seeing it is what keeps people training.

Project

FITNESS APP

Platform

iOS

Category

Health and wellness

Features

Workouts, exercise tracking, nutrition, progress

Inside the app

## How it works.

1. 01PlanA weekly plan of workouts, nutrition and progress, right on the home screen.
2. 02TrainEach workout lists its exercises with sets, reps, duration, difficulty and equipment.
3. 03EatA custom nutrition plan that sits alongside the training.
4. 04TrackCalories, completed workouts, streaks and strength, week by week.
5. 05CelebrateAchievements for streaks and milestones keep the habit going.

## Plan it, train it, see it. 

Progress is what keeps people training, and it is easy to lose sight of.

**So the app puts it on screen after every session.**

What we built

## 

Training

### Workout plans

Today's session, ready.

A weekly plan with today's workout on the home screen and one button to start it.

Training

### Exercise tracking

Every set counted.

Workouts broken into exercises, each with sets, reps or time, and a clear start to every session.

Food

### Nutrition

Eat for the plan.

A custom nutrition plan in its own tab, next to workouts and progress.

Progress

### Progress

Results you can see.

Calories burned, workouts completed, current streak and strength progress, with a weekly activity chart.

Motivation

### Achievements

Milestones worth keeping.

Badges for streaks, workout milestones and personal bests.

Design

### UI/UX

Made for the gym floor.

A dark interface with one orange accent, large tap targets and a bottom tab bar: home, workouts, nutrition, progress and profile.

The app, screen by screen

* Home: today's workout and the plan
* Progress: the week at a glance
* Workout: every exercise, set and rep

Credits

Project

FITNESS APP

Platform

iOS

Services

iOS application design and development

Team

ITA GROUPE

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## 

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